Title: One Click Complete Backups By Maida Themes
Author: Adnan Hyder Pervez
Published: <strong>2019 年 9 月 17 日</strong>
Last modified: 2026 年 6 月 1 日

---

搜索插件

![](https://ps.w.org/techopialabs-backups/assets/banner-772x250.png?rev=3526371)

![](https://ps.w.org/techopialabs-backups/assets/icon-256x256.png?rev=3394865)

# One Click Complete Backups By Maida Themes

 作者：[Adnan Hyder Pervez](https://profiles.wordpress.org/adnanhyder/)

[下载](https://downloads.wordpress.org/plugin/techopialabs-backups.9.0.0.zip)

 * [详情](https://cn.wordpress.org/plugins/techopialabs-backups/#description)
 * [评价](https://cn.wordpress.org/plugins/techopialabs-backups/#reviews)
 * [开发进展](https://cn.wordpress.org/plugins/techopialabs-backups/#developers)

 [支持](https://wordpress.org/support/plugin/techopialabs-backups/)

## 描述

One Click Complete Backups helps site owners create full WordPress backups manually
whenever needed.

The plugin creates a downloadable backup archive, includes the database dump, and
keeps older backups listed in the admin screen for easy access.

**Plugin Features**

 * One-click manual backup creation.
 * Includes website files and database export.
 * Stores backups in a dedicated uploads folder.
 * Safer backup removal from inside the plugin-managed directory.
 * Database-only backup mode.
 * Files-only backup mode.
 * Exclude uploads or plugins folders from file backups.
 * Retention cleanup for old backup archives.
 * Simple admin workflow for downloading previous backups.

Say thanks to me for more help in documentation [https://xpertcodes.com](https://xpertcodes.com)

or you can email me as well 12345adnan@gmail.com

### How to use it

 1. Install the plugin.
 2. Activate the plugin.
 3. Navigate to `ONE CLICK Backups` in the WordPress admin menu.
 4. Click `Take Backup`.
 5. Wait for the process to finish and then download the generated backup from the 
    list.
 6. Remove older backups from the same screen if they are no longer needed.
 7. Backups are stored in `wp-content/uploads/one-click-complete-backups`.
 8. Make sure your server has enough free space for the generated archive.

## 屏幕截图

 * [[
 * Main backup screen.
 * [[
 * Backup download and management area.

## 常见问题

### How do I make a backup?

Navigate to `ONE CLICK Backups` in the admin area and click `Take Backup`.

### Does it include the database?

Yes. The plugin includes a database export in the generated backup process.

### Where are backup files stored?

Backup files are stored on your server in `wp-content/uploads/one-click-complete-
backups`.

### Does the plugin author have access to my backups?

No.

### My site is large. Will backup creation take time?

Yes. Larger sites and databases will need more time and more free disk space.

## 评价

![](https://secure.gravatar.com/avatar/657ea2cfb44b751c3c6b539aa79b8682fa7243df724d6d77d880cbe1f364bfd0?
s=60&d=retro&r=g)

### 󠀁[Backups with One Click](https://wordpress.org/support/topic/backups-with-one-click/)󠁿

 [Adnan Hyder Pervez](https://profiles.wordpress.org/adnanhyder/) 2024 年 5 月 21
日

If you’re looking for a reliable and user-friendly backup solution, One Click Complete
Backups by Maida Themes is a standout choice. This tool simplifies the backup process,
making it accessible even for those with limited technical expertise.

 [ 阅读所有1条评价 ](https://wordpress.org/support/plugin/techopialabs-backups/reviews/)

## 贡献者及开发者

「One Click Complete Backups By Maida Themes」是开源软件。 以下人员对此插件做出了
贡献。

贡献者

 *   [ Adnan Hyder Pervez ](https://profiles.wordpress.org/adnanhyder/)

[帮助将「One Click Complete Backups By Maida Themes」翻译成简体中文。](https://translate.wordpress.org/projects/wp-plugins/techopialabs-backups)

### 对开发感兴趣吗?

您可以[浏览代码](https://plugins.trac.wordpress.org/browser/techopialabs-backups/)，
查看[SVN仓库](https://plugins.svn.wordpress.org/techopialabs-backups/)，或通过[RSS](https://plugins.trac.wordpress.org/log/techopialabs-backups/?limit=100&mode=stop_on_copy&format=rss)
订阅[开发日志](https://plugins.trac.wordpress.org/log/techopialabs-backups/)。

## 更新日志

#### 9.0.0

 * Added theme-folder exclusion for leaner backup archives.
 * Added cache-folder exclusion to avoid storing bulky temporary files.
 * Added debug-log exclusion for cleaner production backups.
 * Added exclusion details to backup manifests for better restore planning and audit
   clarity.

#### 8.1.0

 * Added backup-manifest.json inside generated backup ZIP files.
 * Manifest includes plugin version, site URL, backup type, creation time, and selected
   exclusions.
 * Improved release traceability for database-only, files-only, and complete backups.

#### 8.0.0

 * Added database-only backup mode.
 * Added files-only backup mode.
 * Added uploads folder exclusion.
 * Added plugins folder exclusion.
 * Added backup retention cleanup.

#### 7.0.0

 * Stores backup files in a dedicated uploads folder instead of the site root.
 * Adds nonce protection to backup and delete actions.
 * Restricts backup deletion to files inside the plugin backup directory.
 * Updated WordPress.org banner artwork for the release.

#### 6.0.2

 * Previous stable release.

## 额外信息

 *  版本 **9.0.0**
 *  最后更新：**6 天前**
 *  活跃安装数量 **不到10**
 *  WordPress 版本 ** 3.0 或更高版本 **
 *  已测试的最高版本为 **7.0**
 *  PHP 版本 ** 8.0 或更高版本 **
 *  语言
 * [English (US)](https://wordpress.org/plugins/techopialabs-backups/)
 * 标签
 * [database backup](https://cn.wordpress.org/plugins/tags/database-backup/)[wordpress backup](https://cn.wordpress.org/plugins/tags/wordpress-backup/)
 *  [高级视图](https://cn.wordpress.org/plugins/techopialabs-backups/advanced/)

## 评级

 5 星（最高 5 星）。

 *  [  1 条 5 星评价     ](https://wordpress.org/support/plugin/techopialabs-backups/reviews/?filter=5)
 *  [  0 条 4 星评价     ](https://wordpress.org/support/plugin/techopialabs-backups/reviews/?filter=4)
 *  [  0 条 3 星评价     ](https://wordpress.org/support/plugin/techopialabs-backups/reviews/?filter=3)
 *  [  0 条 2 星评价     ](https://wordpress.org/support/plugin/techopialabs-backups/reviews/?filter=2)
 *  [  0 条 1 星评价     ](https://wordpress.org/support/plugin/techopialabs-backups/reviews/?filter=1)

[Your review](https://wordpress.org/support/plugin/techopialabs-backups/reviews/#new-post)

[查看全部评论](https://wordpress.org/support/plugin/techopialabs-backups/reviews/)

## 贡献者

 *   [ Adnan Hyder Pervez ](https://profiles.wordpress.org/adnanhyder/)

## 支持

有话要说吗？是否需要帮助？

 [查看支持论坛](https://wordpress.org/support/plugin/techopialabs-backups/)